Thanks Tom for your presentation abut the “Unlikely Travellers” on the ABC and you can check out the award on YouTube at http://www.youtube.com/watch?v=lGCe4DnAF1A – A good message FITT – Frequency, Intensity, Type and Time and you can check out more details about Dr Kenneth Cooper at http://www.cooperaerobics.com . For further details about Tom, see http://www.tomslaw.com.au or connect via Face Book or be at Suttons Beach each Friday at 5.45am for further instructions! Cheers El Presidente
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